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6 Reasons to Subscribe to Our Newsletter
When I’m surfing the Internet, I need some time before leaving my email address in→
How to Stay on Track this Holiday Season
In a couple of weeks, we are all going to be bombarded with commercials advertising→
Top 5 Forgotten Muscles
Working your abs, your arms and your back is good…but if you want to build→
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General Data Protection Regulation (GDPR)
0The General Data Protection Regulation (GDPR) will enter into force on May 25th, 2018. It is imposed on the countries of the European Union and concerns all data related to the activity of an individual. This law encourages organizations and companies to be more vigilant about the exploitation of personal data. Here’s an introductory video that will help you better understand how this general data protection regulation affects you: https://www.youtube.com/watch?v=KzM-XLwgfAc We are pleased to announce that our website, Fit for Life, now implements the necessary changes required by this law! By using all our services and related sites, we guarantee you an experience in accordance with this new regulation. This means among other things that the registration, usage, and processing of your personal data will be processed in accordance with this law. Of course, we haven’t waited for the arrival of this regulation to consider your privacy with the utmost→
Recent Posts View all All Of The Latest Articles
How to Stay on Track this Holiday Season
In a couple of weeks, we are all going to be bombarded with commercials advertising yet another diet to follow→
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Pumpkin Spice Protein Bars
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Myths in Bodybuilding
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High-Protein Smoothie
Turn your daily protein shaker into this easy, delicious high-protein smoothie. It will be the perfect replacement for your shaker:→
E-Book: Applied Nutrition for the Newcomer
We have the pleasure to inform you that we released a brand new e-book: Applied Nutrition for the Newcomer This→
Precision Nutrition Level 1 Coach
There we go! I am officially a Precision Nutrition Level 1 coach! If you guys recall, a couple of months→
Bodybuilding: Cut Length
1 month, 8 weeks, 5 months? How long should a cut last? How to decide when to end a cut?→
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4th Chapter: Build Muscle
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EC Stack Review
A couple of weeks ago, I decided to start an EC cycle ; this was my first time; not with stims,→
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Generation Iron
I just watched Generation Iron, written and produced by Vlad Yudin. Vlad is also the original producer of Pumping Iron; and I→