Tonight, I tested for you, my father, my mother, my brothers and my sisters…. 4ever Fit‘s 100% Whey!
A 5 pound container cost me less than 54$ at Popeye’s
Over 22 grams of protein per 31g scoop, and only 5g of carbs. Additional points go to this whey for being aspartam-free.
Taste and miscibility
I bought the chocolate-flavored whey. The taste is pretty bland, but it still goes down relatively well. Miscibility-wise, you have to mix the product well to avoid a chunky result… Shake those shakers like you mean it!
Nothing in particular, just your classic whey.
Take 2 scoops before a workout, and 2 more during the day to ensure your protein requirements are met. Remember though, nothing can replace a balanced diet!