A specific type of lipid seems to increase the production of NKT cells (Natural killer→
Browsing: Health & Nutrition
It is now well-known that Omega-3 fatty acids are beneficial to the brain. The consumption→
I just came across these somewhat disturbing news; cows have been genetically modified to produce→
In order to track and assess your goals, I created a spreadsheet that will be→
… or how the Fitness industry killed me. This morning, looking for some inspiration, I→
Enough with the phony resolutions and falses promises? Let’s see together how to setup pretty→
Proteins…what are proteins? What are proteins made of? Why do we need protein? How much→
JC Deen is the fitness coach online, a nutrition and training enthusiast, but more than that:→
I often read, and see many people being wacko when it comes to weight gain/→
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