- Ready to develop your upper body in no time?
- Looking for some real kick-ass exercises for your upper body?
- Do you want a bigger chest, massive arms and a real back?
So sit down, read up and get ready for some action!
Abs
- 5 exercises for real abs of steel. Incorporate these exercises into your routine if you want some challenging movements.
Triceps
- Build massive triceps for an impressive shape. Triceps is a muscle group that, when properly developed, always makes the difference!
Chest
- 5 exercises for pecs of steel. Great compound movements for boosting your pecs development. A chest is quite impressive when it is big.
